Разрядные нормативы у мужчин на 2001-2005 гг.
| Вид |
МСМК |
МС |
КМС |
I |
II |
III |
1 ю |
2 ю |
3 ю |
| Бег, м (мин, с) |
| 30 |
- |
- |
- |
- |
- |
4,3 |
4,4 |
4,6 |
4,8 |
| 50 |
- |
- |
- |
6,1 |
6,3 |
6,6 |
6,9 |
7,2 |
7,5 |
| 60 |
- |
- |
6,8 |
7,0 |
7,2 |
7,6 |
7,8 |
8,1 |
8,4 |
| 60 (авто) |
6,70 |
6,84 |
7,04 |
7,24 |
7,44 |
7,84 |
8,04 |
8,34 |
8,64 |
| 100 |
- |
10,4 |
10,7 |
11,1 |
11,7 |
12,4 |
12,8 |
13,4 |
14,0 |
| 100 (авто) |
10,34 |
10,64 |
10,94 |
11,34 |
11,94 |
12,64 |
13,04 |
13,64 |
14,24 |
| 200 |
- |
21,1 |
21,8 |
22,8 |
24,0 |
25,7 |
26,7 |
28,0 |
29,4 |
| 200 (авто) |
20,84 |
21,34 |
22,04 |
23,04 |
24,24 |
25,94 |
26,94 |
28,24 |
29,64 |
| 300 |
- |
- |
33,8 |
35,3 |
37,3 |
40,0 |
41,5 |
43,4 |
46,0 |
| 300 (авто) |
- |
- |
34,04 |
35,54 |
37,54 |
40,24 |
41,74 |
43,64 |
46,24 |
| 400 |
- |
47,5 |
49,5 |
51,5 |
54,0 |
57,8 |
1.00,0 |
1.03,0 |
1.06,0 |
| 400 (авто) |
45,80 |
47,74 |
49,74 |
51,74 |
54,24 |
58,04 |
1.00,24 |
1.03,24 |
1.06,24 |
| 800 |
1.46,3 |
1.49,0 |
1.54,5 |
2.00,0 |
2.09,0 |
2.20,0 |
2.28,0 |
2.35,0 |
2.50,0 |
| 800 (авто) |
1,46,54 |
1.49,24 |
1.54,74 |
2.00,24 |
2.09,24 |
2.20,24 |
2.28,24 |
2.35,24 |
2.50,24 |
| 1000 |
2.18,0 |
2.21,0 |
2.27,0 |
2,35,0 |
2.47,0 |
3.00,0 |
3.10,0 |
3.25,0 |
3.40,0 |
| 1500 |
3.38,5 |
3.46,0 |
3.55,0 |
4.08,0 |
4.25,0 |
4.50,0 |
5.05,0 |
5.25,0 |
5.50,0 |
| 1 миля |
3.56,0 |
4.03,5 |
4.13,0 |
4.26,0 |
4.45,0 |
5.10,0 |
5.37,5 |
6.07,5 |
- |
| 3000 |
7.52,0 |
8.05,0 |
8.26,0 |
8.55,0 |
9.30,0 |
10.20,0 |
10.50,0 |
11.30,0 |
- |
| 5000 |
13.30,0 |
14.00,0 |
14.35,0 |
15.20,0 |
16.25,0 |
17.50,0 |
18.50,0 |
20.30,0 |
- |
| 10000 |
28.20,0 |
29.25,0 |
30.35,0 |
32.30,0 |
34.30,0 |
37.30,0 |
- |
- |
- |
| Эстафетный бег, м (мин, с) |
| 4х100 |
- |
- |
42,5 |
44,0 |
46,0 |
49,0 |
50,8 |
53,2 |
56,0 |
| 4х100 авт. |
39,25 |
41,24 |
42,74 |
44,24 |
46,24 |
49,24 |
51,04 |
53,44 |
56,24 |
| 4х400 |
3.03,50 |
3.09,0 |
3.16,0 |
3.24,0 |
3.36,0 |
3.51,0 |
4.00,0 |
4.12,0 |
4.24,0 |
| Барьерный бег, м (мин, с) |
| 50 |
- |
- |
- |
7,5 |
8,0 |
8,7 |
9,2 |
9,7 |
10,4 |
| 60 |
- |
- |
8,2 |
8,7 |
9,2 |
9,9 |
10,3 |
10,8 |
11,5 |
| 60 (авто) |
7,75 |
8,10 |
8,44 |
8,94 |
9,44 |
10,14 |
10,54 |
11,04 |
11,74 |
| 110 |
- |
14,1 |
14,9 |
15,8 |
16,8 |
18,3 |
19,0 |
20,0 |
21,5 |
| 110 (авто) |
13,70 |
14,34 |
15,14 |
16,04 |
17,04 |
18,54 |
19,24 |
20,24 |
21,74 |
| 300 |
- |
- |
- |
40,5 |
43,0 |
47,0 |
49,0 |
52,0 |
|
| 400 |
- |
52,5 |
55,0 |
58,5 |
1.02,5 |
1.08,0 |
1.11,0 |
- |
- |
| 400 (авто) |
49,50 |
52,74 |
55,24 |
58,74 |
1.02,74 |
1.08,24 |
1.11,24 |
- |
- |
| Бег с препятствиями, м (мин., с) |
| 1500 |
- |
- |
- |
4.36,0 |
4.54,0 |
5.20,0 |
5.36,0 |
5.57,0 |
6.23,0 |
| 2000 |
- |
5.45,0 |
6.00,0 |
6.20,0 |
6.46,0 |
7.23,0 |
7.40,0 |
- |
- |
| 3000 |
8.28,0 |
8.50,0 |
9.20,0 |
9.50,0 |
10.30,0 |
11.25,0 |
- |
- |
- |
| Бег по шоссе, км (ч, мин, с) |
| 15 |
- |
- |
47,00 |
49,00 |
51,30 |
56,00 |
- |
- |
- |
| 21,0975 |
1:02.30 |
1:05.30 |
1:08.00 |
1:11.30 |
1:15.00 |
1:21.0 |
- |
- |
- |
| 42,195 |
2:13.30 |
2:20.00 |
2:28.00 |
2:37.00 |
2:48.00 |
Зак.дист. |
- |
- |
- |
| 100 |
6:35.00 |
7:00.00 |
7:20.00 |
7:50.00 |
Зак.дист |
|
- |
- |
- |
| Суточный бег (км) |
| по шоссе |
250 |
240 |
220 |
190 |
- |
- |
- |
- |
- |
| по дорожке |
255 |
245 |
225 |
195 |
- |
- |
- |
- |
- |
| Кросс, км (мин, с) |
| 1 |
- |
- |
- |
- |
2.42,0 |
2.52,0 |
3.02,0 |
3.10,0 |
3.20,0 |
| 2 |
- |
- |
- |
- |
6.00,0 |
6.30,0 |
6.40,0 |
7.00,0 |
7.20,0 |
| 3 |
- |
- |
8.28,0 |
8.50,0 |
9.20,0 |
10.00,0 |
10.30,0 |
11.00,0 |
11.30,0 |
| 5 |
- |
- |
14.40,0 |
15.20,0 |
16.20,0 |
17.30,0 |
18.20,0 |
19.00,0 |
20.00,0 |
| 8 |
- |
- |
24.20,0 |
25.20,0 |
27.00,0 |
29.00,0 |
30.00,0 |
- |
- |
| 10 |
- |
- |
30.30,0 |
32.30,0 |
34.15,0 |
36.15,0 |
- |
- |
- |
| 12 |
- |
- |
37.40,0 |
39.20,0 |
42.00,0 |
45.00,0 |
- |
- |
- |
| Бег в помещении, м (мин, с) |
| 200 |
- |
21,6 |
22,5 |
23,4 |
24,6 |
26,3 |
27,3 |
28,6 |
30,0 |
| 200 (авто) |
21,10 |
21,84 |
22,74 |
23,64 |
24,84 |
26,54 |
27,54 |
28,84 |
30,24 |
| 300 |
- |
- |
34,5 |
36,0 |
38,0 |
40,6 |
42,1 |
44,0 |
46,6 |
| 400 |
- |
48,7 |
50,8 |
52,5 |
55,0 |
58,8 |
1.01,0 |
1.04,0 |
1.07,0 |
| 400 (авто) |
46,80 |
48,94 |
51,04 |
52,74 |
55,24 |
59,04 |
1.01,24 |
1.04,24 |
1.07,24 |
| 600 |
- |
- |
1.22,5 |
1.26,5 |
1.31,0 |
1.37,5 |
1.41,5 |
1.46,5 |
1.51,5 |
| 800 |
- |
1.51,0 |
1.56,5 |
2.02,0 |
2.11,0 |
2.22,0 |
2.30,0 |
2.35,0 |
2.52,0 |
| 800 (авто) |
1.48,50 |
1.51,24 |
1.56,74 |
2.02,24 |
2.11,24 |
2.22,24 |
2.30,24 |
2.35,24 |
2.52,24 |
| 1000 |
2.20,0 |
2.24,0 |
2.30,0 |
2.37,0 |
2.49,0 |
3,02,0 |
- |
- |
- |
| 1500 |
3.40,0 |
3.48,0 |
3.57,0 |
4.10,0 |
4.27,0 |
4.52,0 |
5.07,0 |
5.27,0 |
5.52,0 |
| 1 миля |
3.57,5 |
4.05,0 |
4.15,0 |
4.28,0 |
4.47,0 |
5.12,0 |
- |
- |
- |
| 3000 |
7,55,0 |
8.08,0 |
8.29,0 |
8.58,0. |
9.33,0 |
10,23,0 |
10.53,0 |
11.33,0 |
- |
| Эстафетный бег, м (мин, с) |
| 4х200 |
- |
1.24,0 |
1.29,0 |
1.32,0 |
1.37,0 |
1.44,0 |
1.48,0 |
1.53,0 |
1.59,0 |
| 4х400 |
3.06,00 |
3,12,0 |
3.20,0 |
3.28,0 |
3.40,0 |
3.55,0 |
4.04,0 |
4.16,0 |
4.28,0 |
| |
|
|
|
|
|
|
|
|
|
| Бег с препятствиями, м (мин, с) |
| 1500 |
- |
- |
- |
4.30,0 |
4.48,0 |
5.14,0 |
5.30,0 |
5.50,0 |
6.15,0 |
| 2000 |
- |
5.35,0 |
5.50,0 |
6.10,0 |
6.36,0 |
7.13,0 |
7.30,0 |
- |
- |
| 3000 |
- |
8.38,0 |
9.07,0 |
9,35,0 |
Ю.16'0 |
11.11,0 |
- |
- |
- |
| Ходьба по стадиону и в помещении, м (мин., с) |
| 1000 |
- |
- |
- |
4.10 |
4.25 |
4.40 |
5.10 |
5.40 |
6.10 |
| 2000 |
- |
- |
- |
8.30 |
9.20 |
10.00 |
10.50 |
11.50 |
12.30 |
| З000 |
- |
- |
- |
13.20,0 |
14.20,0 |
16.00,0 |
17.00,0 |
18.00,0 |
19.00,0 |
| 5000 |
- |
- |
21.30,0 |
22.50,0 |
24.40,0 |
27.30,0 |
29.00,0 |
31.00,0 |
33.00,0 |
| 10000 |
- |
41.00,0 |
45.00,0 |
48.00,0 |
52.00,0 |
57.40,0 |
1:01.0 |
1:05.0 |
- |
| Ходьба по шоссе, км (мин, с) |
| 20 |
1:22.30 |
1:29.00 |
1:35.00 |
1:41.00 |
1:50.00 |
2:03,00 |
- |
- |
- |
| 35 |
2:33.00 |
2:41.00 |
2:51.00 |
3:05.00 |
Зак.дист. |
- |
- |
- |
- |
| 50 |
3:52.00 |
4:20.00 |
4:45.00 |
5:15.00 |
Зак.дист. |
- |
- |
- |
- |
| Прыжки с разбега (м) |
| В высоту |
2,28 |
2,15 |
2,02 |
1,90 |
1,75 |
1,60 |
1,55 |
1,45 |
1,35 |
| С шестом |
5,65 |
5,10 |
4,60 |
4,20 |
3,65 |
3,10 |
2,85 |
2,60 |
2,20 |
| В длину |
8,00 |
7,60 |
7,20 |
6,80 |
6,20 |
5,60 |
5,30 |
5,00 |
4,60 |
| Тройным |
17,00 |
16,00 |
15,20 |
14,30 |
13,30 |
12,20 |
11,70 |
11,20 |
10,50 |
| Метания (м) |
| Диска 2 кг |
61,50 |
54,50 |
49,50 |
44,00 |
37,00 |
30,00 |
28,00 |
25,00 |
21,50 |
| Диска 1,75 |
- |
- |
52,00 |
46,50 |
39,50 |
32,50 |
30,00 |
- |
- |
| Диска 1,0 кг |
- |
- |
- |
55,00 |
47,00 |
39,00 |
37,00 |
33,00 |
29,00 |
| Молота 7,26кг |
75,00 |
67,00 |
60,00 |
54,00 |
46,50 |
38,50 |
35,50 |
32,00 |
28,00 |
| Молота 6,0 кг |
- |
- |
65,00 |
59,00 |
51,50 |
43,50 |
39,00 |
- |
- |
| Молота 4,0 кг |
- |
- |
- |
67,00 |
58,00 |
50,00 |
47,00 |
43,00 |
38,00 |
| Копья 800 г |
78,00 |
71,00 |
65,00 |
59,00 |
52,00 |
43,00 |
40,50 |
36,50 |
32,00 |
| Копья 700 г |
- |
- |
68,00 |
62,00 |
55,00 |
46,00 |
43,00 |
39,00 |
34,00 |
| Копья 600 г |
- |
- |
- |
64,00 |
57,00 |
48,00 |
45,00 |
42,00 |
37,00 |
| Гранаты 700г |
- |
- |
- |
- |
54,00 |
45,00 |
42,00 |
39,00 |
35,00 |
| Гранаты 500г |
- |
- |
- |
- |
59,00 |
50,00 |
46,00 |
43,00 |
39.00 |
| Мяча |
- |
- |
- |
- |
70,00 |
60,00 |
50,00 |
45,00 |
40,00 |
| Толкание ядра 7,26 кг |
19,50 |
17,20 |
15,60 |
14,00 |
12,00 |
10,00 |
9,00 |
8,00 |
7,00 |
| Толкание ядра, 6 кг |
- |
- |
16,80 |
15,20 |
13,20 |
11,20 |
10,00 |
9,00 |
8,00 |
| Толкание ядра, 4 кг |
- |
- |
- |
17,50 |
15,50 |
13,50 |
12,20 |
11,00 |
10,00 |
| Многоборья (очки) |
| 10-борье |
8100 |
6800 |
6300 |
5600 |
4600 |
3600 |
3000 |
- |
- |
| 9-борье |
- |
- |
6000 |
5300 |
4450 |
3500 |
3100 |
2650 |
- |
| 8-борье |
- |
- |
5200 |
4500 |
3900 |
3300 |
2800 |
2400 |
- |
| 7-борье |
5900 |
5250 |
4600 |
4000 |
3400 |
2700 |
2400 |
2100 |
- |
| 6-борье |
- |
- |
4050 |
3550 |
2950 |
2300 |
2000 |
1700 |
1300 |
| 6-борье(п) |
- |
- |
3900 |
3400 |
2900 |
2300 |
2050 |
1800 |
- |
| 5-борье(ст.) |
- |
- |
3600 |
3200 |
2700 |
2200 |
1950 |
1650 |
1250 |
| 5-борье (п) |
- |
- |
- |
3250 |
2800 |
2300 |
2000 |
1700 |
1400 |
| 4-борье |
- |
- |
- |
- |
3000 |
2700 |
2200 |
1700 |
1200 |
| 3-борье |
- |
- |
- |
1800 |
1500 |
1200 |
1000 |
850 |
600 |
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